Jump to Recipe Crispy pan-fried chicken made sans gluten. Why didn’t we do this sooner? Okay, I know why. Because I was a gluten free […]
Tiger Nut Flour Pancakes (Paleo)
Jump to Recipe Top these fluffy Tiger Nut Flour Pancakes with fresh berries, nut butter and honey for an amazing grain-free, high fiber, paleo-friendly breakfast […]
Pear Apple Walnut Stuffed Acorn Squash
Jump to Recipe Stewed pears, apples, and walnuts make for a marvelous combination in this roasted Stuffed Acorn Squash recipe. A healthy side dish for […]
How I Healed My Gut, Part Two: Healing Through Mindset
How I healed leaky gut and a parasitic infection through a gut healing protocol and mindset shifts to allow for healing. Part two of my […]
Asian Turkey Burgers with Zucchini Noodles
Jump to Recipe Asian Turkey Burgers with zucchini noodles is a mega palate-pleasing clean and healthy dinner recipe. Paleo, Whole30, Low-Carb, Keto? Gotcha covered! This […]
Paleo Meal Plan – Week 23
An easy to follow weekly Paleo Meal Plan featuring six seasonal dinner recipes and one dessert! Complete with a printable grocery list and plenty of […]
Thai Turkey Burgers with Curry Yogurt Sauce
Jump to Recipe We humans…we’re builders. We build things around things. We build lives around dreams, tools around needs, love around compassion, filters around fears. […]
Lemon Garlic Chicken Bites
Jump to Recipe Lemon Garlic Chicken Bites is a quick, simple, crowd-pleasing recipe. Serve it as an appetizer or as a main dish alongside side […]
Gluten-Free Lemon Poppy Seed Muffins
Jump to Recipe Gluten-Free Lemon Poppy Seed Muffins made dairy-free and refined sugar-free. A fresh, vibrant healthier muffin recipe! I’ve been withholding information. I’ve practiced […]
Paleo Coffee Ice Cream
Jump to Recipe Dairy-free, refined sugar-free coffee ice cream made with coconut milk is a creamy paleo-friendly dessert. Coffee…it’s more than just a really […]